Another serious question
Has anyone had a problem with sleep aids doing weird things mentally once you wake up? I’m not talking about ambien and sleepwalking. I usually take melatonin to help me sleep. I ran out of my usual stuff and bought a different brand to try. (It was a better deal.)
I’ve been using it for a couple days and immediately I’ve noticed something weird which may or may not be related. My sense of time is…off. Way off.
Like last night, it was about 9:45. I went out into the living room to look for something. Then I went to brush my teeth and get ready for bed. All told this felt like it took about 15 minutes. But when I looked at my phone, it was 11 PM almost exactly.
I was at a stop light this morning. It felt like I was there for about 30 seconds but I looked at the clock and I’d been at that light for 5 minutes. (I hate that light so much.)
Is this a thing? It came on really suddenly, just in the past few days and the only thing that’s changed was the brand of melatonin I’m using. Am I taking too much? Sometimes I find the recommended dose too strong and I’m woozy in the morning. But I woke up in the middle of the night last night and had a hard time going back to sleep.
Anyone have any ideas?
The Paradox Machine 